We offer a full schedule of activities to keep you and your family moving. Learn Karate, take a yoga or Zumba class, or participate in storytime. There is always something happening at RCC!
Event Key
- Adult Classes
- Kids Classes
February 2020
Yoga
Enjoy a gentle Yoga class for all levels. A class for a softer, more slow-paced and relaxing practice. This is a well-supported yoga class with Sun Salutations and Asanas. Classes run throughout the year and drop-ins are welcome, no registration. Passes can be purchased from the instructors (payments may be made via cash, check or M/O).
Cardio-Barre
This Barre class will lift you in all the right places, trim, tighten and tone your body, targeting individual muscle groups in arms, legs and core. Barre is a combination of Pilates, Yoga and Dance movements. We move to upbeat music. See you at the Barre!
Classes run throughout the year and drop-ins are welcome, no registration. Passes can be purchased from the instructors (payments may be made via cash, check or M/O).
YOGA FLOW
A Yoga class for all levels! Welcome new students to try out for the first time or a bit more experienced. There is something for everyone. We do Sun Salutations, Asanas and keep the body moving in a slow flow as we build strength, taking time to get into the poses. There is always a meditative rest at the end. The music is peaceful and calm.
Classes run throughout the year and drop-ins are welcome, no registration needed. Passes can be purchased from the instructors (payments may be made via cash, check or M/O).
YOGA-POWER FLOW
This Yoga class embraces all the elements of what Yoga offers and more. We do Sun Salutations, Asanas and keep the body moving in a flow as we build strength. The flowing from movement to movement as we go up mountains and down valleys with a meditative rest at the end. The music adds energy to the class.
Classes run throughout the year and drop-ins are welcome, no registration needed. Passes can be purchased from the instructors. (payments may be made via cash, check or M/O).
September 2022
Kids Karate Beginners class
For registration and information, contact the instructor at rjeansensei@gmail.com or call 301-357-0988.
Kids Karate Advanced
For registration and information, contact the instructor at rjeansensei@gmail.com or call 301-357-0988.
Adult Karate
Our Adult Karate class is designed for participants 16 years and over. To register, please email rjeansensei@gmail.com or call 301.357.0988
April 2024
Kids Karate Beginners class
For registration and information, contact the instructor at rjeansensei@gmail.com or call 301-357-0988.
Kids Karate Advanced
For registration and information, contact the instructor at rjeansensei@gmail.com or call 301-357-0988.
Adult Karate
Our Adult Karate class is designed for participants 16 years and over. The classes are $40/mo. To register, please email rjeansensei@gmail.com
Kids Karate Beginners class
For registration and information, contact the instructor at rjeansensei@gmail.com or call 301-357-0988.
Kids Karate Advanced
For registration and information, contact the instructor at rjeansensei@gmail.com or call 301-357-0988.
Kids Karate Beginners class
For registration and information, contact the instructor at rjeansensei@gmail.com or call 301-357-0988.
Kids Karate Advanced
For registration and information, contact the instructor at rjeansensei@gmail.com or call 301-357-0988.
Adult Karate
Our Adult Karate class is designed for participants 16 years and over. The classes are $40/mo. To register, please email rjeansensei@gmail.com