A group of seniors participating in an exercise class

Learn

We offer a full schedule of activities to keep you and your family moving. Learn Karate, take a yoga or Zumba class, or participate in storytime. There is always something happening at RCC!

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July 2020

YOGA FLOW

Jul 07
7:30 pm - 8:30 pm

A Yoga class for all levels! Welcome new students to try out for the first time or a bit more experienced. There is something for everyone. We do Sun Salutations, Asanas and keep the body moving in a slow flow as we build strength, taking time to get into the poses. There is always a meditative rest at the end. The music is peaceful and calm.

Classes run throughout the year and drop-ins are welcome, no registration needed. Passes can be purchased from the instructors  (payments may be made via cash, check or M/O).

YOGA-POWER FLOW

Jul 08
6:30 pm - 7:45 pm

This Yoga class embraces all the elements of what Yoga offers and more. We do Sun Salutations, Asanas and keep the body moving in a flow as we build strength. The flowing from movement to movement as we go up mountains and down valleys with a meditative rest at the end. The music adds energy to the class.

Classes run throughout the year and drop-ins are welcome, no registration needed. Passes can be purchased from the instructors. (payments may be made via cash, check or M/O).

Adult Karate

Jul 08
7:15 pm - 8:45 pm

Our Adult Karate class is designed for participants 16 years and over. The classes are $40/mo. To register, please email Jean de la Croix Rabemananjara.

Kids Karate Beginners

Jul 09
5:00 pm - 6:00 pm

For registration and information, contact the instructor at rjeansensel@gmail.com or call 301-357-0988.

Kids Karate Intermediate and Advanced

Jul 09
6:00 pm - 7:00 pm

For registration and information, contact the instructor at rjeansensel@gmail.com or call 301-357-0988.

Adult Karate

Jul 11
7:15 am - 8:30 am

Our Adult Karate class is designed for participants 16 years and over. The classes are $40/mo. To register, please email Jean de la Croix Rabemananjara.

Yoga

Jul 11
8:15 am - 9:15 am

Enjoy a gentle Yoga class for all levels. A class for a softer, more slow-paced and relaxing practice. This is a well-supported yoga class with Sun Salutations and Asanas.  Classes run throughout the year and drop-ins are welcome, no registration. Passes can be purchased from the instructors  (payments may be made via cash, check or M/O).

Kids Karate Intermediate and Advanced

Jul 13
6:00 pm - 7:00 pm

For registration and information, contact the instructor at rjeansensel@gmail.com or call 301-357-0988.

Adult Karate

Jul 13
7:15 pm - 8:30 pm

Our Adult Karate class is designed for participants 16 years and over. The classes are $40/mo. To register, please email Jean de la Croix Rabemananjara.

Kids Karate Beginners

Jul 14
5:00 pm - 6:00 pm

For registration and information, contact the instructor at rjeansensel@gmail.com or call 301-357-0988.

Kids Karate Intermediate and Advanced

Jul 14
6:00 pm - 7:00 pm

For registration and information, contact the instructor at rjeansensel@gmail.com or call 301-357-0988.

Cardio-Barre

Jul 14
6:30 pm - 7:25 pm

This Barre class will lift you in all the right places, trim, tighten and tone your body, targeting individual muscle groups in arms, legs and core. Barre is a combination of Pilates, Yoga and Dance movements. We move to upbeat music. See you at the Barre!

Classes run throughout the year and drop-ins are welcome, no registration. Passes can be purchased from the instructors  (payments may be made via cash, check or M/O).

YOGA FLOW

Jul 14
7:30 pm - 8:30 pm

A Yoga class for all levels! Welcome new students to try out for the first time or a bit more experienced. There is something for everyone. We do Sun Salutations, Asanas and keep the body moving in a slow flow as we build strength, taking time to get into the poses. There is always a meditative rest at the end. The music is peaceful and calm.

Classes run throughout the year and drop-ins are welcome, no registration needed. Passes can be purchased from the instructors  (payments may be made via cash, check or M/O).

YOGA-POWER FLOW

Jul 15
6:30 pm - 7:45 pm

This Yoga class embraces all the elements of what Yoga offers and more. We do Sun Salutations, Asanas and keep the body moving in a flow as we build strength. The flowing from movement to movement as we go up mountains and down valleys with a meditative rest at the end. The music adds energy to the class.

Classes run throughout the year and drop-ins are welcome, no registration needed. Passes can be purchased from the instructors. (payments may be made via cash, check or M/O).

Adult Karate

Jul 15
7:15 pm - 8:45 pm

Our Adult Karate class is designed for participants 16 years and over. The classes are $40/mo. To register, please email Jean de la Croix Rabemananjara.

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