If you have not gotten your pool pass yet, please call 301-984-1621 to schedule an appointment.
POOL HOURS
12noon to 8p.m. Everyday until September 1st
During the Month of September the Pool will be open ONLY on Fridays and Weekends from 12noon to 8p.m.
GYM HOURS
5a.m. to 10p.m. Daily
Get into Shape for the summer, Check out the NEW Exercise Class Schedule - Starting in the summer:
****DURING THE WEEK OF AUGUST 4TH-10TH ON TUESDAY AND THURSDAY WE WILL HAVE WATER AEROBICS AT 7P.M. INSTEAD OF THE NORMAL AEROBICS CLASS.
Aerobics - Every Tuesday and Thursday Evening from 7:00 p.m. to 8:00 p.m. Yogalaties - Every Tuesday and Thursday Evening from 8:00 p.m. to 9:00 p.m.
Cardio-Sculpt - Every Saturday - 11:00a.m. to 12noon
Water Aerobics- Every Saturday - 12noon to 1p.m.
Passes for all Exercise Classes can be purchased at $40 for 10 classes, or just $4.00 per class. Please purchase passes in advance at the RCC Management Office. FIRST CLASS IS FREE FOR ALL NEW PARTICIPANTS!!
Certified Fitness Trainers Fantastic Personal Trainers are available to you at the RCC.
For a Free consultation and great package deals please contact
Let a 3F Fitness personal trainer help you get started today!
Montrose Civic Association
If you are a member of the Montrose Civic Association and are interested in becoming a member of the RCC pool, aerobic classes, fitness center or to reserve the social room, please click on “Membership Pool Health Club” or Social Room Reservation on the “HOME” page.
Group Personal Training
Welcome to the NEW “Group Personal Training” program, held here at the Rollins Congressional Club. Make fitness more affordable and fun, while providing accountability motivation, education and social support. Group Training is limited to 6 people per session.
Join a group or start a group with friends and/or family members. Make achieving your fitness goals more enjoyable than ever!
Group Personal Training is 55 minutes per session.
